Introduction To Pioneer Women Recipe For Pork Tendeloin
Pork tenderloin is a versatile cut of meat that’s perfect for a range of dishes, from quick weeknight dinners to elegant weekend feasts. The Pioneer Woman’s recipe for pork tenderloin is a testament to her culinary expertise, combining rich flavors with a straightforward cooking method. Whether you’re a seasoned cook or a kitchen novice, this recipe is designed to deliver a succulent and flavorful pork tenderloin that will impress your family and friends.
Table of Contents
Ingredients
To make the Pioneer Woman’s pork tenderloin, you’ll need the following ingredients:
- 2 pork tenderloins (about 1 to 1.5 pounds each)
- 2 tablespoons olive oil
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon dried thyme
- 1 tablespoon dried rosemary
- 1 tablespoon paprika
- Salt and pepper to taste
- 1/2 cup balsamic vinegar
- 1/2 cup chicken broth
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
Preparation Steps
1. Preheat the Oven:
Begin by preheating your oven to 400°F (200°C). This will ensure that your pork tenderloin cooks evenly and develops a beautifully caramelized exterior.
2. Prepare the Pork Tenderloin:
Trim any excess fat or silver skin from the pork tenderloins. Pat them dry with paper towels to ensure a good sear.
3. Season the Pork:
In a small bowl, mix the garlic powder, onion powder, dried thyme, dried rosemary, paprika, salt, and pepper. Rub this spice mixture evenly over the pork tenderloins.
4. Sear the Pork:
Heat the olive oil in a large, oven-safe skillet over medium-high heat. Once hot, add the pork tenderloins and sear for about 2-3 minutes on each side, or until they develop a golden-brown crust.
5. Prepare the Glaze:
While the pork is searing, combine the balsamic vinegar, chicken broth, honey, and Dijon mustard in a small saucepan. Bring to a simmer over medium heat and cook until the sauce is slightly thickened, about 5-7 minutes.
6. Roast the Pork:
Once the pork is seared, pour the balsamic glaze over the tenderloins in the skillet. Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C).
7. Rest and Slice:
Remove the skillet from the oven and let the pork tenderloins rest for 5-10 minutes before slicing. This allows the juices to redistribute, making the meat more tender and flavorful.
8. Serve:
Slice the pork tenderloin into medallions and serve with your favorite sides. The balsamic glaze will add a tangy sweetness that perfectly complements the pork.
Nutrient Table
To help you make informed dietary choices, here is a nutrient table for the Pioneer Woman’s pork tenderloin recipe. The values are approximate and based on one serving (assuming the recipe makes 6 servings).
| Nutrient | Amount per Serving |
|---|---|
| Calories | 290 kcal |
| Total Fat | 14 g |
| Saturated Fat | 4 g |
| Cholesterol | 105 mg |
| Sodium | 560 mg |
| Total Carbohydrates | 12 g |
| Dietary Fiber | 1 g |
| Sugars | 8 g |
| Protein | 30 g |
| Vitamin A | 10% DV |
| Vitamin C | 6% DV |
| Calcium | 4% DV |
| Iron | 10% DV |
FAQs
What is the best method of cooking pork tenderloin?
The best method for cooking pork tenderloin is to first sear it in a hot pan to create a flavorful crust, then finish it in the oven at 375°F (190°C) until it reaches an internal temperature of 145°F (63°C). This method ensures a juicy, tender result.
How to make pork tenderloin Gordon Ramsay?
To make pork tenderloin Gordon Ramsay style, season the meat with salt, pepper, and herbs, then sear it in a hot pan with olive oil until browned. Finish by roasting it in the oven at 375°F (190°C) for about 15-20 minutes. Let it rest before slicing.
Is it better to cook pork tenderloin fast or slow?
Pork tenderloin is best cooked quickly at a high temperature. This method helps retain its moisture and tenderness. Slow cooking can dry out this lean cut of meat.
Conclusion
The Pioneer Woman’s recipe for pork tenderloin is a fantastic addition to your meal rotation. It combines simplicity with elegance, delivering a dish that’s full of flavor and perfect for any occasion. With a blend of spices and a balsamic glaze that enhances the natural taste of the pork, this recipe is sure to become a family favorite.
Whether you’re preparing a weeknight dinner or hosting a special gathering, this pork tenderloin recipe is a winner. The nutrient table provides a snapshot of the dish’s nutritional content, making it easier to fit into a balanced diet.
Try this recipe out and enjoy a delicious, home-cooked meal that’s both satisfying and nutritious. Happy cooking!